Food Fraud: Fake Food & The Epidemic of Disease

 What is Food Fraud?  Food fraud is a serious issue that affects the global food industry and consumer health. According to the FDA, food fraud affects about 1%

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Iridology Chart Reading: How It’s Done, and Why It Works 

 Iridology is an alternative medical practice that studies the iris, or the colored part of the eye surrounding the pupil. Iridology chart readings offer patients the opportunity to

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The Many Spiritual Benefits of Fasting (& How to Fast for Best Results)

It is known that fasting has many incredible benefits for physical health, including cellular repair and disease reversal. But what are the spiritual benefits of fasting?From Rumi to

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Recover From Chronic Stress: Healing the HPA Axis Dysfunction Naturally

Our body is a beautiful, intelligent, and complex system of many parts working together like an orchestra to help us have a seamless and high-quality experience of life.

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Diving Deep: What Are Causes of Hypothyroidism & Which Foods and Herbs Help With An Underactive Thyroid?

 If you suspect that you might be suffering from an underactive thyroid, read on to learn what are the main causes of hypothyroidism and what you can do

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Acidic Foods to Avoid for Optimal Health

“All fruits, raw or cooked; also nuts and green-leaf vegetables are mucus-free.” - Arnold EhretConsuming alkaline foods is the most effective long-term investment in your body and healthcare!

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The Healthiest Food on Earth: The Physical and Spiritual Superiority of Plant-Based Foods

Are you wondering what is the healthiest food on Earth? The answer is both simple and complex, so read on!From both a nutritional and spiritual perspective, plants are

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Top Alkaline Herbs & Foods for Shrinking Fibroids and Regulating Hormones

 If you're looking for non-conventional ways to treat fibroids, the first step is always to learn more about your body and why you have fibroids in the first

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5 Medicinal Benefits of Rose Hips (And How to Prepare Rose Hip Tea!)

Rose hips are the last stage of the rose's transformation process - they grow after rose petals bloom and start falling off. Unlike roses that bloom in the

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Sun Gazing Benefits: The Physical and Spiritual Healing Powers of Solar Energy

It is no surprise that the sun's rays are incredibly healing to the human body and that the mighty Apollo or Helios was worshiped for millennia as the

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