Cholesterol is not what you may think. It isn’t “bad” - rather it is the by-product of the body’s intelligence and needs to patch up tissues and vessels
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Acidic Foods to Avoid for Optimal Health
“All fruits, raw or cooked; also nuts and green-leaf vegetables are mucus-free.” - Arnold EhretConsuming alkaline foods is the most effective long-term investment in your body and healthcare!
Top Alkaline Herbs & Foods for Shrinking Fibroids and Regulating Hormones
If you're looking for non-conventional ways to treat fibroids, the first step is always to learn more about your body and why you have fibroids in the first
Best Herbs for Detox: The Power of Weeds, Herbal Medicine, and More
Just like we cleanse our bodies externally, our bodies need help with cleansing internally to keep chronic inflammation at bay. With these best herbs for detox, you are
3 Amazing Benefits of Coconut Oil Pulling With Charcoal
There are many benefits to oil pulling, but did you know that oil pulling with charcoal is even more beneficial for your health? Here are my top 3
Does Parsley Remove Heavy Metals From The Body?
Parsley is one of the most important herbs in anyone’s culinary cabinet and is also one of the most essential herbs for kidney cleansing and regeneration. But did
What is Detoxing and Does Body Detox Work?
The word “detox” is certainly a buzzword these days among wellness circles, and most of us have come across a detox diet or a recipe that lauds its
Natural Healing: A Guide to Full Body Detox Without Gimmicks and With Long-Term Results
You are probably aware that frequent cleaning of the body is essential to feeling healthier and more vital. However, knowing how to approach natural healing seems much more
The Ordinary Anti Aging Routine That Helped My Father Thrive
My father, mother, and sister in Arizona (2020)“In food lies 99.99 percent of the causes of all diseases and imperfect health of any kind.” - Arnold EhretWhen I
Healing with Herbs: Herbs as Medicine and How to Use Them for Body Detox
“The good physician is a diagnostician, experienced - a knower of herbs, of stones, of trees, and of roots.” - The Physician, Aztec Florentine Codex, Book 10: The