Diving Deep: What Are Causes of Hypothyroidism & Which Foods and Herbs Help With An Underactive Thyroid?

 What is Hypothyroidism?  The thyroid is a part of the endocrine glandular system, and its job is to control many functions of the body. It is the conductor

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What Are Causes of Inflammation in The Body?: 3 Main Causes & How to Reverse Acidosis Naturally

Chronic inflammation is the precursor to most of our modern diseases, causing degeneration of body tissues over time. But, what are causes of inflammation in the body and

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6 At Home Diarrhea Remedies to Help You Get Back to Your Life Quickly

Recently, some relatives were visiting me after not traveling for a long time, and the new climate, exposure to new adventures (stressors) and people, as well as eating

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Reducing a Fever Naturally: 5 Easy Home Remedies That Work!

What is a Fever and How Does a Fever Work? It is incredibly disappointing to learn how many individuals simply don’t understand the body and at any signs

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My Favorite Alkaline Dessert Recipe (And a Few More That I Truly Enjoy!)

 Why Chocolate-Covered Stuffed Dates Are My Favorite Alkaline Dessert Recipe As someone who has always indulged in dates, coconut, and tahini (preferably raw), I was very glad to find

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What Are The Benefits of Nettle Tea and Can It Lower Chronic Inflammation?

Known as a potent panacea herb, nettle was used for thousands of years as medicine that treated a number of ailments - from arthritis and gangrene to allergies

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The Best Diet to Lower Cholesterol in 30 Days!

Cholesterol is not what you may think. It isn’t “bad” - rather it is the by-product of the body’s intelligence and needs to patch up tissues and vessels

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The Complete Acid Food List and Which Foods to Avoid for Optimal Health

“All fruits, raw or cooked; also nuts and green-leaf vegetables are mucus-free.” - Arnold Ehret Consuming alkaline foods is the most effective long-term investment in your body and

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The Healthiest Food on Earth: The Physical and Spiritual Superiority of Plant-Based Foods

From both a nutritional and spiritual perspective, plants are known to contain pure energy, given their simplistic process of nutrient assimilation from both the soil and the sun.They

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Vegan Diet And The 3 Most Common Reasons Why Vegans Are Unhealthy

If you’re vegan but still experience gut problems, aches and pains, weight gain, lethargy, and mood fluctuations, you may be wondering why, since you are consuming one of

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