This winter, I was able to get a massage from a good friend who is a massage therapist at a resort in Alaska (it was my first visit
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What Are Causes of Inflammation in The Body?: 3 Main Causes & How to Reverse Acidosis Naturally
Chronic inflammation is the precursor to most of our modern diseases, causing degeneration of body tissues over time. But, what are causes of inflammation in the body and
The Best Lymphatic Drainage Tea for Body Healing (My Top 7!)
Did you know that herbal medicine is nature's cure for all ailments? Alongside diet and lifestyle, herbs have been used for centuries by all cultures to detoxify or
The Best Fibromyalgia Diet Plan for Cellular Regeneration
If you or a loved one is suffering from fibromyalgia, your quality of life is inevitably impacted by chronic pain, lethargy, sleep issues, and even depression. But, there
Is Dairy Bad for You? 5 Big Reasons Dairy is Causing Your Skin Issues and Health Problems
Is dairy bad for you? In short, yes it is!But did you also know that milk and dairy are the leading triggers of skin issues like acne, eczema,
Lectin Free Diet: Eliminating Common “Healthy Foods” That Are Actually Bad for You
If you suffer from frequent inflammation flare-ups, lethargy, aches, pains, and brain fog, chances are that your body is experiencing an acidic overload, which is a precursor condition
11 Steps to Reverse Toxic Body Symptoms and Stay Healthy!
What is Body Toxicity? It's not uncommon to hear people talk about their bodies being toxic, but what does it really mean? In this article, we will explore