Chronic inflammation is the precursor to most of our modern diseases, causing degeneration of body tissues over time. But, what are causes of inflammation in the body and
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Chronic inflammation is the precursor to most of our modern diseases, causing degeneration of body tissues over time. But, what are causes of inflammation in the body and
Why Chocolate-Covered Stuffed Dates Are My Favorite Alkaline Dessert Recipe As someone who has always indulged in dates, coconut, and tahini (preferably raw), I was very glad to find
Known as a potent panacea herb, nettle was used for thousands of years as medicine that treated several ailments - from arthritis and gangrene to allergies and inflammation.
Cholesterol is not what you may think. It isn’t “bad” - rather it is the by-product of the body’s intelligence and needs to patch up tissues and vessels
“All fruits, raw or cooked; also nuts and green-leaf vegetables are mucus-free.” - Arnold EhretConsuming alkaline foods is the most effective long-term investment in your body and healthcare!
From both a nutritional and spiritual perspective, plants are known to contain pure energy, given their simplistic process of nutrient assimilation from both the soil and the sun.They
If you’re vegan but still experience gut problems, aches and pains, weight gain, lethargy, and mood fluctuations, you may be wondering why, since you are consuming one of
Photo by Amanda Dalbjorn from UnsplashWhether you spend too much time on digital devices for work and entertainment or are predisposed to drier eyes, tired, achy eyes are
Essential oils are concentrated oils made from fruits, herbs, and flowers that are used as a natural therapy to bring the body back to a balanced state. They
Rose hips are the last stage of the rose's transformation process - they grow after rose petals bloom and start falling off. Unlike roses that bloom in the