The Best Fibromyalgia Alkaline Diet for Cellular Regeneration

If you or a loved one is suffering from fibromyalgia, your quality of life is inevitably impacted by chronic pain, lethargy, sleep issues, and even depression. But, there

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What Is The Best Definition of Detoxification and What Does Body Detox Entail?

The word “detox” is certainly a buzzword these days among wellness circles, and most of us have come across a detox diet or a recipe that lauds its

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The Essential Alkaline Food List to Help You Regenerate Your Body

 The Importance of Alkaline Diet Our bodies operate at slightly alkaline chemistry at 7.35-7.45 pH, meaning that our internal fluids such as the blood, the lymphatic and cerebral fluids,

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What Are Detox Symptoms?: How to Navigate the Healing Crisis

A successful detox diet coupled with certain wellness practices will enable the body to release and purge toxins, which may instigate various detox symptoms to arise. So what

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Full Body Detox: A Guide to Natural Healing Without Gimmicks and With Long-Term Results

 You are probably aware that cleaning the body is essential to feeling better and more vital. However, knowing how to detox your body seems much more complicated. But,

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How to Reverse Gray Hair: My Father’s Healing Journey

My father, mother, and sister in Arizona (2020) “In food lies 99.99 percent of the causes of all diseases and imperfect health of any kind.” - Arnold EhretWhen

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Mucusless Diet and Its Incredible Disease Healing Benefits

 The more we learn about natural laws that rule and govern our health, the less we need fear the destructive onslaught of disease. -Arnold EhretThe Importance of a

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Healing with Herbs: Herbs as Medicine and How to Use Them for a Full Body Detox

“The good physician is a diagnostician, experienced – a knower of herbs, of stones, of trees, and of roots.”  – “The Physician”, Aztec Florentine Codex, Book 10: The

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Kidney Detox: 8 Essential Cleansing and Regenerative Kidney Herbs

 We’ve all heard about the benefits of supporting our kidney function for overall health. But how do these bean-shaped organs work, and how can we help them perform

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The Benefits of Coconut Oil for the Skin: An Effective Treatment for Skin Inflammation and Aging

 Years ago, I wrote an article about the benefits of coconut oil for the skin for an information platform that since then, got over thousands of views and

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