3 Main Causes of Hormone Imbalance in Women & How to Correct It With Diet and Herbs

Did you know that it is believed that over 80% of women in the US suffer from some level of hormonal imbalance? If you believe that you’re experiencing

Read More

Diving Deep: What Are Causes of Hypothyroidism & Which Foods and Herbs Help With An Underactive Thyroid?

 What is Hypothyroidism?  The thyroid is a part of the endocrine glandular system, and its job is to control many functions of the body. It is the conductor

Read More

What Are Causes of Inflammation in The Body?: 3 Main Causes & How to Reverse Acidosis Naturally

Chronic inflammation is the precursor to most of our modern diseases, causing degeneration of body tissues over time. But, what are causes of inflammation in the body and

Read More

Spiritual Foods: How Certain Foods Heal and Facilitate Spiritual Growth (And My List of Top 9!)

Is it really true that food contains elements in its makeup that can either deter or facilitate spiritual growth? Yes, definitely, and I’ll let you know exactly why.

Read More

6 At Home Diarrhea Remedies to Help You Get Back to Your Life Quickly

Recently, some relatives were visiting me after not traveling for a long time, and the new climate, exposure to new adventures (stressors) and people, as well as eating

Read More

Reducing a Fever Naturally: 5 Easy Home Remedies That Work!

What is a Fever and How Does a Fever Work? It is incredibly disappointing to learn how many individuals simply don’t understand the body and at any signs

Read More

Homemade Recipe for Body Butter Infused With Calendula (And Why Calendula!)

One of the most powerful, yet gentle, versatile, and nourishing skin healing remedies is the calendula body butter. The various versions of this recipe for body butter may

Read More

My Favorite Alkaline Dessert Recipe (And a Few More That I Truly Enjoy!)

 Why Chocolate-Covered Stuffed Dates Are My Favorite Alkaline Dessert Recipe As someone who has always indulged in dates, coconut, and tahini (preferably raw), I was very glad to find

Read More

How to Detox Before Going Vegan (And What to Do About Those Detox Symptoms!)

Delicious vegan: beet-colored vegan tacos What to Keep in Mind Before Going Vegan There are no gimmicks or strict dietary protocols when it comes to knowing how to detox before

Read More

What Are The Benefits of Nettle Tea and Can It Lower Chronic Inflammation?

Known as a potent panacea herb, nettle was used for thousands of years as medicine that treated a number of ailments - from arthritis and gangrene to allergies

Read More