3 Delicious Heavy Metal Detox Smoothie Recipes

Although heavy metals are ubiquitous in our environment, they are truly hard to pinpoint in terms of exposure. That is precisely why conducting a regular body cleanse with

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My Favorite Alkaline Dessert Recipe (And a Few More That I Truly Enjoy!)

 Why Chocolate-Covered Stuffed Dates Are My Favorite Alkaline Dessert Recipe As someone who has always indulged in dates, coconut, and tahini (preferably raw), I was very glad to find

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The Essential Alkaline Food List to Help You Regenerate Your Body

 What is An Alkaline Diet? Our bodies operate at slightly alkaline chemistry at 7.35-7.45 pH, meaning that our internal fluids such as the blood, the lymphatic and cerebral fluids,

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Mucusless Diet and Its Incredible Disease Healing Benefits

The more we learn about natural laws that rule and govern our health, the less we need to fear the destructive onslaught of disease. -Arnold EhretThe Importance of

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Date Sugar: The Best Healthy Substitute for Brown Sugar

Mmm, dates - those small, shriveled, and sweet punches of deliciousness! But did you know dates are some of the healthiest fruits found in nature and that you

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The Incredible Benefits of a Fruit Diet: Why Fruit is the Most Healing Food Found in Nature

 “The ancient Greeks, before the time of Lycurgus, ate nothing but fruit,” (Plutarch), and “each generation reached the age of 200 years.” — Onomacritus of Athens A fruit diet

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My Top Foods for Healthy Bladder and Kidneys to Help Your Kidneys Filter

Contrary to mainstream belief, supplements can't take the place of a healthy diet. In actuality, it is food that provides all the natural detox support for your kidneys

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4 Global Alkaline Diet Recipes That Will Make Your Mouth Water

Raw alkaline diet recipes are hydrating to the body, as they retain all of their nutritional properties and enzymes. Since processing and cooking foods above 118F denature many

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Why Organic?: 3 Research-Backed Benefits of Organic Food on Health

 "If people let the government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as are the

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5 Foods to Avoid for Clear Skin (#5 Will Surprise You!)

Why is it important to know which foods to avoid for clear skin outcomes? Essentially, all skin issues have their root in the body's inability to detoxify toxins

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